A recent study has revealed that 17 percent of Irish adults get less than recommended sleep, posing serious threats to health and mental wellbeing.
How to be sensible when spending this festive season Year after year, the excitement of Christmas sees many of us spend far more than we should on presents and entertaining the family!
Are you a budding photographer, or do you simply love capturing those special moments? Ireland AM's Camera Club is always looking for new members and we want you to get involved! Every month Professional Photographer Jenny McCarthy will set a theme and give you some top tips, advice on how to take the best pictures and even get the opportunity to have your photos shown on air. Send us your photos using the form below and you could show your shots to the nation!